New Year & Fresh Start

We are now three and a half weeks into the New Year, and what once again will be a fresh start with the whole year ahead.

I have been "off air" for a few months, but it hasn't been without incident. I fell in September and, to my dismay, fell in exactly the same place at home a couple of months later. I shook myself up again, but thankfully did not hurt my bad arm the second time. I spent much of the time sitting around, reading and preparing for Christmas, but now feel that it is time to put effort into my recovery particularly my stamina levels which have significantly dropped. A hard lesson to learn - no matter what - you must keep up with exercising and doing as much walking as you can manage.
It is the old adage: Use it, or Lose it.
I am back on track and managing to walk a bit further each day, thankfully the weather has been mainly dry and not too cold.

Sitting, gave me time to reflect on what a different way of life I now have. I have never been angry about what has happened, just extremely thankful for all the support that has been given to me, unconditionally. If I do lay awake at night in bed, I sometimes think about some simple arm exercises that I can be doing and Yes, I do them!! I owe such a lot to the professionals set got me on the road to recovery and I owe it to them not to give up.

I still:
Can be forgetful,  get muddled,  soon tire easily,  still type certain letter groups the wrong way round eg: ht instead of th. and thte for the
Cannot get in or out of the bath.
Cannot blow my nose!
Can be full of intention one day and have no intentions the next.     The list goes on . .

However, I can:
Walk,  how far depends on how I am on any one day
Get dressed and washed,  have only some anxieties about going to new places,
Have no anxieties about ordering food which I want to eat and not what I know that I can manage.
Eat left handed
Write, (of a fashion), left handed
Put clothes on the washing line - using my teeth to hold the pegs!!
Fasten zips and tie shoe laces - these needed hours of practice.

I miss:
Driving the car & being able to go where and when I want.

Reading this back has re-inforced my determination to conquer my Stroke and for this I have two role models: one a cousin of mine and the other the amazing
Jill Bolte aylor https://www.youtube.com/watch?v=UyyjU8fzEYU

A new year, a new set of challenges to be set and overcome.