Five days before the trip I had treatment to re-align my body, several areas were worked on and this left me quite tired and sore in places - my neck being the main problem area. So, it was rest, rest, rest and early nights. It took me two and a half days to begin to feel the benefit and then it was time to consider packing and getting everything organised.
The day before the trip the local weather was beautiful and my husband and I ended up going for a riverside walk where we live! I would hazard a guess that I was subconsciously stressed at what seemed the lateness of everything - although there were two half days remaining to accomplish everything that was required.
I just laid out my clothes and let it all happen around me. Even though we have been abroad several times post Stroke, I always find the packing and arrangements stressful, leaving my husband to take charge whilst I just make endless lists. Before my Stroke I was a well organised person, prioritising my work and I find it really hard not to be taking full control over matters.
The trip, as usual, worked like clockwork and without any glitches. The first and last full days we had free time to explore on our own and on the middle two there were organised full day trips.
Targ Rybny incl the medieval crane. |
Statue of Neptune |
Dlugi Targ by night |
The first of our day trips took in the adjoining Baltic cities of Sopot and Gdynia. Sopot is a seaside spa town with the longest wooden pier in Europe and Gydinia is a city born out of the Treaty of Versailles in 1919 and is Poland's main harbour and seaport.
The following day we visited Malbork Castle which is UNESCO protected. it came to prominence in 1309 when the Teutonic Knights made it their military and political headquarters. Malbork is the largest brick built castle in the world. Here we had an English speaking guide - our tour took two and a half hours - and that was without any break! Indeed a huge site.
Grand Hotel, Sopot |
Architecture, Sopot style. |
Gdynia |
Sopot pier |
Malbork Castle |
On our last day I walked to the Gdansk shipyard to see the memorial to the shipyard workers and the European Solidarity Centre. A trip down memory lane for many visitors.
On the occasions when I awake during the night, I can still hear the voice of the Physio who looked after me so well at hospital! I lie still on my back and do exercises - pulling up my right arm so the shoulder touches my ear lobe and then straighten it to make it long.
Exercising is the key to recovery.
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